
Are rowing machines better for cardiorespiratory health than swimming?
I have heard that swimming is the ultimate cardio exercise, but I have rowed on Concept2 rowing machines and it definitely increased my heart rate, so I am wondering if rowing is somehow better overall?
By increased heart rate, I meant during exercising, not afterwards.
Related Blogs
- What Are Some Good Cardio Exercises to Do? | Fitness NewsRoom
- Tips For Choosing Exercise Cardio Equipment Suitable For The Home | Fitness and Health Tips Today
- is cardio exercise and body building counterproductive? | Bodybuilding Exercises and Workouts
- 3 Flat Stomach Cardio Exercises to Get A Flat Stomach Fast | Mini Trampoline
- Beach Body Sculpting Summer Cardio Exercises And Abs Workout | Truly Natural Muscle
